This website is a forum for the discussion
and education of food and weight issues.
At InnerSolutionstm, we base our philosophy
on our personal experiences of overcoming weight problems and the knowledge
that diets do not work. Diets promote deprivation and as a result they
provoke eating binges. Diets are built on the assumption that people cannot
trust their own bodies to tell them what to eat and therefore need to
have someone else prescribe, and sometimes provide, their food for them.
InnerSolutions teaches people how to live with food. We believe
that, when aware, most people know exactly what they should or should
not eat. Weight gain or obsession is really a symptom of inner pain, not
a lack of knowledge or willpower. We, at InnerSolutions, help people look
beyond their symptoms and into the real issues that have caused them to
overeat in the first place.
By creating a non-judgemental, supportive atmosphere we help people
understand their personal history and learn what it is they are truly
hungry for. Using professional counseling expertise, education, personal
stories and humor, we teach people how to address the underlying psychological
issues that cause their weight problems. They learn why they overeat,
how to distinguish between obsession and health, and specific tools to
use in their daily lives.
If you are concerned about yourself or someone who struggles daily with
food or weight, please look through our website for valuable information
and then contact us.
The materials published in this column are the proprietary property
of InnerSolutions and cannot be copied, republished or used without the
express written consent of InnerSolutions.
Supportive Services · Books and Tapes · Symptoms · Resources
Secure Order Form
Tips · Food For Thought · Questions & Answers · About Us · Contact · Home
Copyright © 1998-2008 InnerSolutions · Website design by Cat's Eye